Depression Vs Sadness: Recognising When It Is Time to Seek Help Experiencing emotional lows occasionally is a normal part of life. Life presents challenges including work stress, relationship strain, financial worries, illness, or bereavement, all of which can lead to sadness. Still, sadness is not the same as clinical depression. https://efficientunit64.theisblog.com/40389179/essential-things-you-must-know-on-cognitive-behavioral-therapy-cbt-mumbai