Winter Safety Tips During The winter season, many people experience more joint stiffness, muscle tension, and bone pain. Low temperatures reduce blood flow, affects synovial fluid in joints, and causes muscles to tighten, which causes discomfort and less flexibility. Hence knowing winter joint and bone care strategies is very important https://empoweringyourhealthjourney.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html