The Most effective method of chant the Namokar Mantra when trying to keep in mind the circulation from the chakras is always to target Each individual chakra as you recite each phrase with the mantra . Here's a proposed sequence : श्री नीलकंठाय वृषभद्धजाय तस्मै शि काराय नम: शिवाय:॥ Vashikaran https://www.youtube.com/@vashikaranspecialist1